Thanks!
On 12 Feb 2018, at 15:44, anna stallard <stallardanna@xxxxxxxxx> wrote:
1 Horseshoe Road G61 2ST
On 12 Feb 2018 11:53, "Helen Griggs" <dmarc-noreply@xxxxxxxxxxxxx> wrote:
Yes, will come on Thursday at 8am. What is the exact address, please?
Helen
On 12 Feb 2018, at 10:25, anna stallard <stallardanna@xxxxxxxxx> wrote:
Can you come to the meeting on Thursday - numbers always lessen when you
attempt to find a time for everyone or we can have two groups so hopefully
fit everyone in.
Anna
On 12 Feb 2018 09:22, "Helen Griggs" <dmarc-noreply@xxxxxxxxxxxxx> wrote:
Anna, I am coming very late to this. I don’t come to the group very often
at the moment but would be interested in a mindfulness group. Is there
still room?
Helen Griggs
On 12 Feb 2018, at 00:49, Pamela Reeve <pamelagreeve@xxxxxxxxx> wrote:
Hi Anna. Thanks for info. We fly back Thursday afternoon so prob unlikely
to make it but am still interested. Monday and Thursday evenings usually
busy but will wait to hear more. x
On 11 Feb 2018 12:53, "Maggie Macdonald" <dmarc-noreply@xxxxxxxxxxxxx>
wrote:
Hi Anna,
I’m free and keen to learn,
Many thanks,
Maggie
Sent from my iPad
On 11 Feb 2018, at 17:48, anna stallard <stallardanna@xxxxxxxxx> wrote:
Hello folks - at last getting back after the enthusiastic response to
my email about the mindfulness.
I am inviting anyone who is able to come on Thursday 15th at 8.00 here
at horseshoe road for an hour or so to chat about the proposed
meetings. If you can’t come thats fine I can catch up with you later
- e.g. after breakfast. If you can’t come on Thursday it would be
good to hear about your availability prior to the meeting so that we
can find out which is the best time to hold the groups. Any other
input you want to provide in advance is most welcome.
My training has been in the use of an eight week programme using
secular meditation for stress reduction. It might be good to base our
meetings on this. The more we go off piste the further from the
evidence base we go but you might not mind. The groups can be weekly
for a couple of hours - I thought probably in two four-week blocks. We
could have taster sessions first if people are uncertain what to
expect. If there are still lots of people wanting to do this I might
need to find a venue or have two separate meetings. Happy to consider
different ideas.
As we are all pals, and some people have done the programme already, I
want it to have the tone of friends meeting together rather than a
therapeutic group - this would involve the more experienced people
chipping in a bit with leading some meditations etc if they wish and
less disclosure of personal material than might be the case in a more
formal setting. Happy to speak privately with anyone about this.
I have plenty of tea coffee biscuits beer and wine so don’t bring
anything with you to the meeting.
Hope to see at least some of you on Thursday
Anna********************
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********************
Some important reminder info:
- To post on the mailing list, simply send an email to
mugdockrunners@xxxxxxxxxxxxx.
- You can unsubscribe from the list by sending an email to
mugdockrunners-request@xxxxxxxxxxxxx with 'unsubscribe' in the Subject
field OR by visiting the list page at
//www.freelists.org/list/mugdockrunners
- You can View the list's information at
//www.freelists.org/list/mugdockrunners
and our list's webpage at
//www.freelists.org/webpage/mugdockrunners
- Online, searchable archives of our list are available at
//www.freelists.org/archive/mugdockrunners Each list's archive is
automatically updated as new messages come in.
- There's an FAQ at //www.freelists.org/wiki/the_faq.
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LLC.
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