Tim reports keenness - Brian probably also.
On 25 Jan 2018 15:24, "Sue Barnett" <Susan.Barnett@xxxxxxxxxxxxx> wrote:
Maybe Hugh?
From iPad while travelling ...
On 25 Jan 2018, at 15:23, anna stallard <stallardanna@xxxxxxxxx> wrote:
Well bill - I have not yet had a response from Brian (!) or Tim who are
off skiing so they might be up for it. Some of my male mindfulness pals
might be interested in joining in - I am at a session tonight so will
sound them out tentatively.
anna
On 25 Jan 2018, at 15:00, Bill Reeve <billgreeve@xxxxxxxxx> wrote:
I am interested in mindfulness sessions but I don't want to come if I'm
the only boy. What to do?
On 23 Jan 2018 7:59 pm, "anna stallard" <stallardanna@xxxxxxxxx> wrote:
Does anyone fancy having some mindfulness meetings? no experience
necessary.
I have just finished my teacher training for mindfulness based cbt and
stress reduction. Some of the runners/walkers have done one of the courses.
We could do some refresher sessions or taster sessions if you're wondering
what it's like. It would be about meditation but not religious. If there
is enough interest we could set up a wee sub group and get a date to meet
and plan how we want to do this.
Anna
