Can you come to the meeting on Thursday - numbers always lessen when you
attempt to find a time for everyone or we can have two groups so hopefully
fit everyone in.
Anna
On 12 Feb 2018 09:22, "Helen Griggs" <dmarc-noreply@xxxxxxxxxxxxx> wrote:
Anna, I am coming very late to this. I don’t come to the group very often
at the moment but would be interested in a mindfulness group. Is there
still room?
Helen Griggs
On 12 Feb 2018, at 00:49, Pamela Reeve <pamelagreeve@xxxxxxxxx> wrote:
Hi Anna. Thanks for info. We fly back Thursday afternoon so prob unlikely
to make it but am still interested. Monday and Thursday evenings usually
busy but will wait to hear more. x
On 11 Feb 2018 12:53, "Maggie Macdonald" <dmarc-noreply@xxxxxxxxxxxxx>
wrote:
Hi Anna,
I’m free and keen to learn,
Many thanks,
Maggie
Sent from my iPad
On 11 Feb 2018, at 17:48, anna stallard <stallardanna@xxxxxxxxx> wrote:my email about the mindfulness.
Hello folks - at last getting back after the enthusiastic response to
at horseshoe road for an hour or so to chat about the proposed meetings.
I am inviting anyone who is able to come on Thursday 15th at 8.00 here
If you can’t come thats fine I can catch up with you later - e.g. after
breakfast. If you can’t come on Thursday it would be good to hear about
your availability prior to the meeting so that we can find out which is the
best time to hold the groups. Any other input you want to provide in
advance is most welcome.
secular meditation for stress reduction. It might be good to base our
My training has been in the use of an eight week programme using
meetings on this. The more we go off piste the further from the evidence
base we go but you might not mind. The groups can be weekly for a couple
of hours - I thought probably in two four-week blocks. We could have taster
sessions first if people are uncertain what to expect. If there are still
lots of people wanting to do this I might need to find a venue or have two
separate meetings. Happy to consider different ideas.
want it to have the tone of friends meeting together rather than a
As we are all pals, and some people have done the programme already, I
therapeutic group - this would involve the more experienced people chipping
in a bit with leading some meditations etc if they wish and less disclosure
of personal material than might be the case in a more formal setting.
Happy to speak privately with anyone about this.
anything with you to the meeting.
I have plenty of tea coffee biscuits beer and wine so don’t bring
field OR by visiting the list page at //www.freelists.org/list/
Hope to see at least some of you on Thursday
Anna********************
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********************
Some important reminder info:
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mugdockrunners@xxxxxxxxxxxxx.
- You can unsubscribe from the list by sending an email to
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field OR by visiting the list page at //www.freelists.org/list/
mugdockrunners
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mugdockrunners
and our list's webpage at
//www.freelists.org/webpage/mugdockrunners
- Online, searchable archives of our list are available at
//www.freelists.org/archive/mugdockrunners Each list's archive is
automatically updated as new messages come in.
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