Hi phyllis just eaten my lovely salad so yummy put ham on plate jacket potato in microwave yummy lettace cucumber tomatoes baby ones rocket wich is bag of long green leaves spicy they are put scotch eggs on and sausage roll from greggs my salad cream so yummy cellery is good for you but never had any in typical got jam tart for later on with custard yummy my Doctor told me to eat plenty of eggs too got vitimins in them going to Hospital tomorrow for the audiolegest to seringe my ears oh hate having that done just hate it hate people poking in my ears can't stand it my appointment is at morning time yes weather forcast is going to rain now up to next thursday so their goes my summer tops now for this weekend oh dear not good oh my god said its going to rain in blackpool oh my god no sick over that now carer told me not to worry because could be dry for couple of hours or so we shall see right going to send my personal email in cornwall have nice evening eat well phyllis Love Carol xxxx