Bill Adware and spyware can slow a system down to a standstill. I have had customers bring in systems that would take a 1/2 hour to load windows. Some times sypbot will pull off a 1000 ot more files. Installed programs not running in background do nothing except use some disk space and removing would only help if your HD was almost full and was limited on size for swap files. Al G Al's TV-Electronics Pembroke Ont. Canada Tvcr9@xxxxxxx wrote: > Hello folks- My computer has slowed down a lot lately (operating system is > Windows XP). One of the things I was advised to do by a local tech is to > delete all unnecessary files. I went into my Add Remove Programs area, but > I'm > having a tough time determining what programs I should keep and which ones I > should remove. Is there a general, safe rule to follow here ? Many thanks. > > Bill > Bill's Electronics > Chandler, Arizona > > > ----------------------------------------------------------------------------- > Lost Password: > http://www.tech-assist.org and select "Login Problems?". > Email Archives: > //www.freelists.org/archives/techassist/ > ----------------------------------------------------------------------------- Lost Password: http://www.tech-assist.org and select "Login Problems?". Email Archives: //www.freelists.org/archives/techassist/