[jhb] Re: Update
- From: "Fossil" <fossil@xxxxxxx>
- To: <jhb@xxxxxxxxxxxxx>
- Date: Thu, 20 Jan 2011 20:46:25 -0000
That's the catch. Improvement is so rapid that you could be easily fooled
into getting back to normal behaviour too soon. The next week or so are
going to have to be an exercise in enforced (and probably immensely
frustrating) idleness.
bones
<mailto:bones@xxxxxxx> bones@xxxxxxx
From: jhb-bounce@xxxxxxxxxxxxx [mailto:jhb-bounce@xxxxxxxxxxxxx] On Behalf
Of Frank Turley
Sent: 20 January 2011 19:31
To: jhb@xxxxxxxxxxxxx
Subject: [jhb] Re: Update
I recall my cardiac nurses saying that exercise is good, but overdoing it is
not. By all means stretch your legs, but take it easy at first, then step it
up if you get through the gentle stage ok. That's what I did, and I now play
an elderly gentleman's form of Badminton.
Frank T.
At 17:44 20/01/2011, you wrote:
I am surprisingly a lot better today - I am quite amazed how soon the agony
has died down.
I've been fit enough to do a little work here - the JHB Hours page is up to
date and I belatedly congratulate Frank F for passing the 1000hr mark with
JHB.
SWMBO has said that I can have a treat from the chip shop but only when I am
fit enough to walk over there. I'm still trying to work out if that is pure
cruelty or just an inducement to get better more quickly..
bones
bones@xxxxxxx
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