It don't take much for me to take my meds either! I have cold ones in the day and a hot one at night! I'm talking about chocolate! Cathie -----Original Message----- From: clare moulds - Email Address: clare@xxxxxxxxxxxxxxxxxxxxxx Sent On: 07/02/2012 21:46 Sent To: Guide Chat - Email Address: guide.chat@xxxxxxxxxxxxx Subject: [guide.chat] To Cathie Hi Cathie, I have certainly had some hot med as have just had a hot chocolate. I always have a hot chocolate before bed. Thank you so much for the encouragement to have more med as if I need encouraging of course hahahaha. Love Clare