Dear Bec, How easy it is to slip off the rails. Don't think you're alone. Your email has just pulled me back in line with regard to the 'mind being #1, calm positive with no stress'. I'm one of the more fortunate people who am still quite well, and I'm very humble about it. But, because I'm well, I've fallen back into the demanding role of caring for others and losing sight of my own life. I've had a period of being surrounded by sickies, seriously sick sickies, but your 'calm positive with no stress' has been a wake-up reminder to me. I do hope you get to the Burwood sessions. I'd love to go but it's really too far away for me. Like you, I wish everyone well and send healing thoughts to all. Sincerely, Lorraine (Benson).