Bob Younger wrote:
Have a wonderful time!! Be careful!! Drink water, and then drink more water, and then....... Whatever, don't wait until you'rethirsty.
I might have mentioned this before, but it would be a good idea to take a few tubes of these: http://www.nuun.com/ to avoid getting into electrolyte imbalance. I've been using them while riding and swear by them. Dana ============================================================================================================= To unsubscribe from this list, go to www.freelists.org and logon to your account (the same e-mail address and password you set-up when you subscribed,) and unsubscribe from there.