-=PCTechTalk=- OT : Salt in the diet
- From: "Tech Rose - LoveBytes" <TechRose@xxxxxxxxxxxxxx>
- To: <pctechtalk@xxxxxxxxxxxxx>
- Date: Sun, 3 Feb 2008 17:21:41 -0800
Just to add my two cents... Watch the labels carefully. I have Morton's Sea
Salt..it looks EXACTLY like the regular salt..so grab the right one.
And... ok..another penny or two here...... Canned food..and even frozen food
have a lot of salt in them...so.... as ML said below... a 'little'
occasionally will not hurt you.
But, I am adding.... it is the hidden salt, the stuff you do not add that
will kill you if you are not careful....
I agree with GMan as far as Mrs Dash is concerned..and there are several
varieties there too,
I do NOT use Onion SALT, but onion POWDER when cooking... or dried onions if
I am not using fresh.
I do NOT use Garlic SALT, but garlic POWER when cooking... I usually do not
have fresh as we do not use it very much..Jerry is not a garlic person.
(Although it IS good for you...hmm maybe that is why..tee hee!)
I had not had a box of salt in my house for close to two decades. My late
hubby would go through a box about every 4-6 weeks! I had one box last
about two years before I met him.
My sons do not use table salt at all. May daughters-in-law use to sneak in
salt to my house in their purses..then they hid those picnic size salt
things in the back of my cupboard. lol!
Well, at least I passed on one good health habit to them! Of course..to
look at all us, you would not think we could spell helth...err..hlth..
heath...oh yea... health! ha ha!
Hugs,
Rose
----- Original Message -----
From: "GMan" <gman.pctt@xxxxxxxxx>
To: <pctechtalk@xxxxxxxxxxxxx>
Sent: Sunday, February 03, 2008 4:39 PM
Subject: -=PCTechTalk=- Re: OT Re: Re: Proper edict
> ML,
> If there are any situations where you decide to add salt, make sure
> it's
> "sea salt" instead of the processed stuff they've been selling us over the
> years. These days, you can find sea salt in most of the same places you
> would find the regular stuff, but it may be off on one side of that
> section
> of shelves. Sea salt is exactly what the name describes, but the only
> processing the better brands go through is drying out the sea water to get
> to the salt. An added benefit is that it also contains other nutrients
> that
> can only be acquired through eating seafood. These other nutrients (as
> long
> as they haven't been removed in an additional process) are actually GOOD
> for
> you. :O)
>
> Peace,
> GMan
> http://reddit.com
> "The only dumb questions are the ones we fail to ask!"
>
> ----- Original Message -----
> From: "ML" <my2punkin@xxxxxxxxxxx>
> To: <pctechtalk@xxxxxxxxxxxxx>
> Sent: Sunday, February 03, 2008 7:10 PM
> Subject: -=PCTechTalk=- Re: OT Re: Re: Proper edict
>
>
>>I thought bout that toooooo. once in a while.... welllllllll it's NOT like
>>you are eating salt on everything all day. Now and then is now and
>>then.....
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