-=PCTechTalk=- Re: OT : Salt in the diet
- From: "ML" <my2punkin@xxxxxxxxxxx>
- To: <pctechtalk@xxxxxxxxxxxxx>
- Date: Mon, 4 Feb 2008 08:41:22 -0800
I have just begun hearing about sea salt...so are we to understand that sea
salt isn't the same as regular? Does one have to watch this salt the same as
regular? and then what do you do about idiodized salt?
----- Original Message -----
From: Tech Rose - LoveBytes
To: pctechtalk@xxxxxxxxxxxxx
Sent: Sunday, February 03, 2008 5:21 PM
Subject: -=PCTechTalk=- OT : Salt in the diet
Just to add my two cents... Watch the labels carefully. I have Morton's Sea
Salt..it looks EXACTLY like the regular salt..so grab the right one.
And... ok..another penny or two here...... Canned food..and even frozen food
have a lot of salt in them...so.... as ML said below... a 'little'
occasionally will not hurt you.
But, I am adding.... it is the hidden salt, the stuff you do not add that
will kill you if you are not careful....
I agree with GMan as far as Mrs Dash is concerned..and there are several
varieties there too,
I do NOT use Onion SALT, but onion POWDER when cooking... or dried onions if
I am not using fresh.
I do NOT use Garlic SALT, but garlic POWER when cooking... I usually do not
have fresh as we do not use it very much..Jerry is not a garlic person.
(Although it IS good for you...hmm maybe that is why..tee hee!)
I had not had a box of salt in my house for close to two decades. My late
hubby would go through a box about every 4-6 weeks! I had one box last
about two years before I met him.
My sons do not use table salt at all. May daughters-in-law use to sneak in
salt to my house in their purses..then they hid those picnic size salt
things in the back of my cupboard. lol!
Well, at least I passed on one good health habit to them! Of course..to
look at all us, you would not think we could spell helth...err..hlth..
heath...oh yea... health! ha ha!
Hugs,
Rose
----- Original Message -----
From: "GMan" <gman.pctt@xxxxxxxxx>
To: <pctechtalk@xxxxxxxxxxxxx>
Sent: Sunday, February 03, 2008 4:39 PM
Subject: -=PCTechTalk=- Re: OT Re: Re: Proper edict
> ML,
> If there are any situations where you decide to add salt, make sure
> it's
> "sea salt" instead of the processed stuff they've been selling us over the
> years. These days, you can find sea salt in most of the same places you
> would find the regular stuff, but it may be off on one side of that
> section
> of shelves. Sea salt is exactly what the name describes, but the only
> processing the better brands go through is drying out the sea water to get
> to the salt. An added benefit is that it also contains other nutrients
> that
> can only be acquired through eating seafood. These other nutrients (as
> long
> as they haven't been removed in an additional process) are actually GOOD
> for
> you. :O)
>
> Peace,
> GMan
> http://reddit.com
> "The only dumb questions are the ones we fail to ask!"
>
> ----- Original Message -----
> From: "ML" <my2punkin@xxxxxxxxxxx>
> To: <pctechtalk@xxxxxxxxxxxxx>
> Sent: Sunday, February 03, 2008 7:10 PM
> Subject: -=PCTechTalk=- Re: OT Re: Re: Proper edict
>
>
>>I thought bout that toooooo. once in a while.... welllllllll it's NOT like
>>you are eating salt on everything all day. Now and then is now and
>>then.....
---------------------------------------------------------------
Please remember to trim your replies (including this sentence and everything
below it) and adjust the subject line as necessary.
To unsubscribe or change your email settings:
//www.freelists.org/webpage/pctechtalk
To access our Archives:
http://groups.yahoo.com/group/PCTechTalk/messages/
//www.freelists.org/archives/pctechtalk/
To contact only the PCTT Mod Squad, write to:
pctechtalk-moderators@xxxxxxxxxxxxx
---------------------------------------------------------------
---------------------------------------------------------------
Please remember to trim your replies (including this sentence and everything
below it) and adjust the subject line as necessary.
To unsubscribe or change your email settings:
//www.freelists.org/webpage/pctechtalk
To access our Archives:
http://groups.yahoo.com/group/PCTechTalk/messages/
//www.freelists.org/archives/pctechtalk/
To contact only the PCTT Mod Squad, write to:
pctechtalk-moderators@xxxxxxxxxxxxx
---------------------------------------------------------------
Other related posts:
