[thereisone] Better Than A Mantra
- From: Gutman Locks <locks.gutman@xxxxxxxxx>
- To: thereisone@xxxxxxxxxxxxx
- Date: Thu, 18 Jun 2020 06:44:28 +0300
[image: image.png]
Better Than a Mantra
Mantra meditation is an old Eastern meditation technique. It tries to
prevent you from getting from getting tangled up in your thoughts. But
there is a much better way to avoid getting tangled up in your head.
https://youtu.be/0SEwmQZn-7w
(Link)
(You may have to copy and paste the link to reach the video)
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