[mountainmilers] Re: Injury question
- From: "Hellenthal Mark A" <Mark.A.Hellenthal@xxxxxxx>
- To: <mountainmilers@xxxxxxxxxxxxx>
- Date: Mon, 7 Feb 2011 07:37:13 -0700
So do I Dave...so do I!!
Mark Hellenthal
IRS - LB&I Revenue Agent (ID #0359609)/ IMS SuperUser
NRC Group 1434: POD Phoenix, AZ
4041 N. Central Avenue, Suite 112
MS4201-PHX-MH
Phoenix, AZ 85012
VM 602-636-9416 - FAX 602-636-9460
________________________________
From: mountainmilers-bounce@xxxxxxxxxxxxx
[mailto:mountainmilers-bounce@xxxxxxxxxxxxx] On Behalf Of dave zelman
Sent: Saturday, February 05, 2011 2:04 PM
To: mountainmilers@xxxxxxxxxxxxx
Subject: [mountainmilers] Re: Injury question
Jen my orthopod has said the same thing. I have a ankle that refuses to
heal properly as I keep turning it every few weeks. Worn miniscus, list
goes on.
I ice them and use rubs, and braces when I run.
You 'll have plenty of time to rest your aches and pains when your
taking the long sleep.
you can slow your pace cut miles, BUT you will always go back to
running.
I love this drug.
________________________________
From: Jen Harvey <caverrn@xxxxxxxxx>
To: mountainmilers@xxxxxxxxxxxxx
Sent: Sat, February 5, 2011 1:33:01 PM
Subject: [mountainmilers] Injury question
Hello,
Was wondering if anyone had recommendations of care providers for joint
problems in runners. My regular doc's advise is "well, don't run", and
I want to seek someone who understands why we put up with aches and
pains to be runnin' down a road!
Thanks,
Jen
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