Treadmills will bite you in the arse every time. Dave On Fri, Sep 27, 2013 at 7:41 AM, Cactus Jon Skripko <cactusjon@xxxxxxx>wrote: > I was running on the treadmill Tuesday night and my hammy just seized up. > I tried to loosen up at the Peavine trail on Wednesday running with Ken, > but it just felt like one wrong stride and I would not be able to > walk. Sometimes I feel like Forrest Gump in the running stage when he just > says "I'm pretty tired, I think I'll go home now". > ------------------------------ > From: terri@xxxxxxxxxx > To: cactusjon@xxxxxxx; mountainmilers@xxxxxxxxxxxxx > Subject: RE: [mountainmilers] Groom Creek Race > Date: Fri, 27 Sep 2013 12:38:40 +0000 > > > We’re twins! > > > > I strained my left hamstring / glute at the Flagstaff half mara last > weekend, so I am not running GC either. (Rick and I were originally > planning to run the 10K.) With only 8 days left until my marathon I need > to heal up. L > > > > Good luck to all! > > > > .Terri > > > > *From:* mountainmilers-bounce@xxxxxxxxxxxxx [mailto: > mountainmilers-bounce@xxxxxxxxxxxxx] *On Behalf Of *Cactus Jon Skripko > *Sent:* Thursday, September 26, 2013 9:32 PM > *To:* mountainmilers@xxxxxxxxxxxxx > *Subject:* [mountainmilers] Groom Creek Race > > > > For many reasons, the greatest of which is a sore hamstring, I have > decided against racing this Saturday. Good luck to all the MM racers. > > >