Please send the following message on to any one you know, and if any links dont work let me know via e-mail at mouki@xxxxxxxxxxxxxx thanks Hello, I have been asked how to podcast, and what to do. Well, I want you to get started, so maby you will subscribe to my podcast. First you need software. I dont want to direct link off the programmer's web site there for you can download juice the podcatching software at the link below. http://prdownloads.sourceforge.net/juicereceiver/Juice22Setup.exe?use_mirror=mesh After you get this software, then install it. After this is done you will have a folder called Juice in your program files. Click this, then click the Juice program name. After it opens, click tools, then click add a feed. In the url field, type in the feed url. My url is http://ourmedia.org/mediarss/user/69444/ so just type this one in here. Then click OK. Then click tools again, and click check all. And this will check for any eps to download. Then one more thing, after this is done, click tools and then Catch-Up. Have happy podcasting, and hope this helps. If you need more information, feel free to e-mail me at mouki@xxxxxxxxxxxxxx and happy podcasting. ~_Visit my blog and podcast shownotes at http://www.livejournal.com/~kiryoumakefan ~_call the podcast at 206-208-4772 ~_and subscribe to my main podcast at http://ourmedia.org/mediarss/user/69444/ thanks