Hi Jenny, oh hot chocolate with marshmallows and cream and a flake so yummy and is certainly chocolate heaven. Yes we all need a treat now and then but this medicine should be taken daily. I can't get through the day without it. It's just a part of life that has to be done haha. That's a good one I stick to as if I need one of course haha. OH how cool. You can always have my share of the dark chocolate as I don't like it much. I prefer milk chocolate. Well keep taking the medicine. I always have a hot chocolate before bed each night but not with marshmallows and cream though shame. Love Clare