[guide.chat] Foods to help your body fight ailments and diseases, or prevent deterioration

From: "Paul Benson" <paul.benson@xxxxxxxxxxxxxxx>
To: <guide.chat@xxxxxxxxxxxxx>
Date: Fri, 15 Jul 2011 00:51:16 +0100

Hello all, 

Here is a posting I found on another list. Note; These foods will not actually 
cure any ailments or diseases, but assist your body to fight them more 
efficiently, or assist in preventing deterioration. 

Paul Benson. 

    *     *    

Foods to help your body fight ailments and diseases, or prevent deterioration. 

Apples: 
Protects your heart. 
Prevents constipation. 
Blocks diarrhea. 
Improves lung capacity. 
Cushions joints. 

Apricots: 
Combats cancer. 
Controls blood pressure. 
Saves your eyesight. 
Shields against Alzheimer's. 
Slows aging process. 

Artichokes: 
Aids digestion. 
Lowers cholesterol. 
Protects your heart. 
Stabilizes blood sugar. 
Guards against liver disease. 

Avocados: 
Battles diabetes. 
Lowers cholesterol. 
Helps stops strokes. 
Controls blood pressure. 
Smoothes skin. 

Bananas: 
Protects your heart. 
Quiets a cough. 
Strengthens bones. 
Controls blood pressure. 
Blocks diarrhea. 

Beans: 
Prevents constipation. 
Helps hemorrhoids. 
Lowers cholesterol. 
Combats cancer. 
Stabilizes blood sugar. 

Beetroots: 
Controls blood pressure. 
Combats cancer. 
Strengthens bones. 
Protects your heart. 
Aids weight loss. 

Blueberries: 
Combats cancer. 
Protects your heart. 
Stabilizes blood sugar. 
Boosts memory. 
Prevents constipation. 

Broccoli: 
Strengthens bones. 
Saves eyesight. 
Combats cancer. 
Protects your heart. 
Controls blood pressure. 

Cabbage: 
Combats cancer. 
Prevents constipation. 
Promotes weight loss. 
Protects your heart. 
Helps hemorrhoids. 

Cantaloupe Melon: 
Saves eyesight. 
Controls blood pressure. 
Lowers cholesterol. 
Combats cancer. 
Supports immune system. 

Carrots: 
Saves eyesight. 
Protects your heart. 
Prevents constipation. 
Combats cancer. 
Promotes weight loss. 

Cauliflower: 
Protects against Prostate Cancer. 
Combats Breast Cancer. 
Strengthens bones. 
Banishes bruises. 
Guards against heart disease. 

Cherries: 
Protects your heart. 
Combats Cancer. 
Ends insomnia. 
Slows aging process. 
Shields against Alzheimer's. 

Chestnuts: 
Promotes weight loss. 
Protects your heart. 
Lowers cholesterol. 
Combats Cancer. 
Controls blood pressure. 

Chili peppers: 
Aids digestion. 
Soothes sore throat. 
Clears sinuses. 
Combats Cancer. 
Boosts immune system. 

Figs: 
Promotes weight loss. 
Helps stops strokes. 
Lowers cholesterol. 
Combats Cancer. 
Controls blood pressure. 

Fish: 
Protects your heart. 
Boosts memory. 
Protects your heart. 
Combats Cancer. 
Supports immune system. 

Flax: 
Aids digestion. 
Battles diabetes. 
Protects your heart. 
Improves mental health. 
Boosts immune system. 

Garlic: 
Lowers cholesterol. 
Controls blood pressure. 
Combats cancer. 
Kills bacteria. 
Fights fungus. 

Grapefruit: 
Protects against heart attacks. 
Promotes Weight loss. 
Helps stops strokes. 
Combats Prostate Cancer. 
Lowers cholesterol. 

Grapes: 
Saves eyesight. 
Conquers kidney stones. 
Combats cancer. 
Enhances blood flow. 
Protects your heart. 

Green tea: 
Combats cancer. 
Protects your heart. 
Helps stops strokes. 
Promotes Weight loss. 
Kills bacteria. 

Honey: 
Heals wounds. 
Aids digestion. 
Guards against ulcers. 
Increases energy. 
Fights allergies. 

Lemons: 
Combats cancer. 
Protects your heart. 
Controls blood pressure. 
Smoothes skin. 
Stops scurvy. 

Limes: 
Combats cancer. 
Protects your heart. 
Controls blood pressure. 
Smoothes skin. 
Stops scurvy. 

Mangoes: 
Combats cancer. 
Boosts memory. 
Regulates thyroid. 
Aids digestion. 
Shields against Alzheimer's. 

Mushrooms: 
Controls blood pressure. 
Lowers cholesterol. 
Kills bacteria. 
Combats cancer. 
Strengthens bones. 

Oats: 
Lowers cholesterol. 
Combats cancer. 
Battles diabetes. 
Prevents constipation. 
Smoothes skin. 

Olive oil: 
Protects your heart. 
Promotes Weight loss. 
Combats cancer. 
Battles diabetes. 
Smoothes skin. 

Onions: 
Reduce risk of heart attack. 
Combats cancer. 
Kills bacteria. 
Lowers cholesterol. 
Fights fungus. 
Oranges: 
Supports immune systems. 
Combats cancer. 
Protects your heart. 
Straightens respiration . 

Peaches: 
Prevents constipation. 
Combats cancer. 
Helps stops strokes. 
Aids digestion. 
Helps hemorrhoids. 

Peanuts: 
Protects against heart disease. 
Promotes Weight loss. 
Combats Prostate Cancer. 
Lowers cholesterol. 
Aggravates Diverticulitis. 

Pineapple: 
Strengthens bones. 
Relieves colds. 
Aids digestion. 
Dissolves warts. 
Blocks diarrhea. 

Prunes: 
Slows aging process. 
Prevents constipation. 
Boosts memory. 
Lowers cholesterol. 
Protects against heart disease. 

Rice: 
Protects your heart. 
Battles diabetes. 
Conquers kidney stones. 
Combats cancer. 
Helps stops strokes. 

Strawberries: 
Combats cancer. 
Protects your heart. 
Boosts memory. 
Calms stress. 

Sweet potatoes: 
Saves your eyesight. 
Lifts mood. 
Combats cancer. 
Strengthens bones. 

Tomatoes: 
Protects prostate. 
Combats cancer. 
Lowers cholesterol. 
Protects your heart. 

Walnuts: 
Lowers cholesterol. 
Combats cancer. 
Boosts memory. 
Lifts mood. 
Protects against heart disease. 

Water: 
Promotes Weight loss. 
Combats cancer. 
Conquers kidney stones. 
Smoothes skin. 

Watermelon: 
Protects prostate. 
Promotes Weight loss. 
Lowers cholesterol. 
Helps stops strokes. 
Controls blood pressure. 

Wheat germ: 
Combats Colon Cancer. 
Prevents constipation. 
Lowers cholesterol. 
Helps stops strokes. 
Improves digestion. 

Wheat bran: 
Combats Colon Cancer. 
Prevents constipation. 
Lowers cholesterol. 
Helps stops strokes. 
Improves digestion. 

Yogurt: 
Guards against ulcers. 
Strengthens bones. 
Lowers cholesterol. 
Supports immune systems. 
Aids digestion. 

table end. . 
    *     *

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07:35:00

[guide.chat] Foods to help your body fight ailments and diseases, or prevent deterioration

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