Yes, but how you go about doing it depends on the version of Outlook you are using. Spider -----Original Message----- From: 24hoursupport-bounce@xxxxxxxxxxxxx [mailto:24hoursupport-bounce@xxxxxxxxxxxxx] On Behalf Of Colin Thompson Sent: Saturday, August 02, 2003 4:20 PM To: 24hoursupport@xxxxxxxxxxxxx Subject: [24hoursupport] Outlook Is it possible to only download e-mail from people that are named in your address book, is there one rule that can be applied? Many thanks Colin For a web-based membership management utility and information on list policies, please see http://nibec.com/24hoursupport/ To unsubscribe, send a blank email to 24hoursupport-request@xxxxxxxxxxxxx with "unsubscribe" (without quotes) in the subject. For a web-based membership management utility and information on list policies, please see http://nibec.com/24hoursupport/ To unsubscribe, send a blank email to 24hoursupport-request@xxxxxxxxxxxxx with "unsubscribe" (without quotes) in the subject.