Pam, Somebody could send a quick e-mail to the Ziegler; they keep up with their e-mail. A few months ago I e-mailed them to change my subscription to e-mail, and had the latest issue the next day. You could go to www.zieglermag.org and get their e-mail address there. If they get more than one e-mail about this subject, they could just press delete. Mary Emerson E-mail: maryemerson@xxxxxxxxxxxxx Skype name: mkemerson Podcast web site: http://www.emerson.libsyn.com Podcast feed: emerson.libsyn.com/rss To unsubscribe at any time, just send a message to: optacon-l-request@xxxxxxxxxxxxx with the word "unsubscribe" (without the quotes) in the message subject. Tell your friends about the list. They can subscribe by sending a message to: optacon-l-request@xxxxxxxxxxxxx with the word "subscribe" (without the quotes) in the message subject.