I can go on the 19th. I have got stuff going already on the other two Saturdays. I would be doing 16 miles (with any luck).
:) Let me know if anyone else is in for that date & a carpool. Jessica L. -----Original Message----- From: Cactus Jon Skripko <cactusjon@xxxxxxx> To: mountainmilers <mountainmilers@xxxxxxxxxxxxx> Sent: Thu, Jan 3, 2013 9:40 pm Subject: [mountainmilers] Re: Pre-race in SedonaSounds like fun, Paula. With 8am start, we would have to leave here at 6...yikes!! I am down for the count this weekend, as I am going to Glendale to jam with my friends band and see the belly dancers on Saturday night in Glendale. Maybe the 12th or 19th.
Here is a Youtube link to thier great music: http://www.youtube.com/watch?v=0amC4OU9lTo&list=UUWZIMiKfnE8GOLOy_WjKVXQ CJ Subject: [mountainmilers] Pre-race in Sedona From: paula@xxxxxxxxxxxx Date: Thu, 3 Jan 2013 21:20:40 -0700 To: mountainmilers@xxxxxxxxxxxxxAnyone interested in going to a pre-race in Sedona before the actual race in Feb?Let me know as I would like to give the 10k a try before I do the actual race. I still think I am crazy for signing up for the 10k, but if I don't challenge myself, I won't change.
Paula http://www.sedonamarathon.com/training.html Three Training Runs in January: Saturday 5, 12 and 19!Do you want a chance to experience the Sedona Marathon course prior to the race? Do you want to have this experience with a group of like-minded individuals?
Do you need an excuse to spend time in Sedona?If you answered “yes” to any of these questions then you NEED to come join us for the Official Sedona Marathon Training Runs.
The FREE running events will take place on Saturday January 5, January 12 and January 19. An out-and-back course will be set up following the same route as the Marathon, Half-marathon, 10K, and 5K races; so you can choose the exact distance that you would like to run. There will be mile markers along the course as well as on-course water, snacks, and support. This is a great chance to experience the course before the race or just to get out and run with some friends. If you are interested in learning more then go to SedonaRunning.com or email Coach Adam at adam@xxxxxxxxxxxxxxxxx.
Saturday, January 5, 12, 19
Depart from Sedona Medical Center (Navoti Drive in Sedona)
Parking on Navoti Drive
Staggered start for runners starting at 8:00 am
For more information, call Coach Adam at 928-282-6956
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