[mountainmilers] Re: Pre-race in Sedona
- From: Cactus Jon Skripko <cactusjon@xxxxxxx>
- To: "mountainmilers@xxxxxxxxxxxxx" <mountainmilers@xxxxxxxxxxxxx>
- Date: Thu, 3 Jan 2013 21:38:36 -0700
Sounds like fun, Paula. With 8am start, we would have to leave here at
6...yikes!! I am down for the count this weekend, as I am going to Glendale to
jam with my friends band and see the belly dancers on Saturday night in
Glendale. Maybe the 12th or 19th.
Here is a Youtube link to thier great
music:http://www.youtube.com/watch?v=0amC4OU9lTo&list=UUWZIMiKfnE8GOLOy_WjKVXQ
CJSubject: [mountainmilers] Pre-race in Sedona
From: paula@xxxxxxxxxxxx
Date: Thu, 3 Jan 2013 21:20:40 -0700
To: mountainmilers@xxxxxxxxxxxxx
Anyone interested in going to a pre-race in Sedona before the actual race in
Feb?Let me know as I would like to give the 10k a try before I do the actual
race. I still think I am crazy for signing up for the 10k, but if I don't
challenge myself, I won't change.Paula
http://www.sedonamarathon.com/training.html
Three Training Runs in January: Saturday 5, 12 and 19!Do you want a chance to
experience the Sedona Marathon course prior to the race? Do you want to have
this experience with a group of like-minded individuals? Do you need an excuse
to spend time in Sedona?
If you answered “yes” to any of these questions then you NEED to come join us
for the Official Sedona Marathon Training Runs.
The FREE running events will take place on Saturday January 5, January 12 and
January 19. An out-and-back course will be set up following the same route as
the Marathon, Half-marathon, 10K, and 5K races; so you can choose the exact
distance that you would like to run. There will be mile markers along the
course as well as on-course water, snacks, and support. This is a great chance
to experience the course before the race or just to get out and run with some
friends. If you are interested in learning more then go to SedonaRunning.com or
email Coach Adam at adam@xxxxxxxxxxxxxxxxx.
Saturday, January 5, 12, 19Depart from Sedona Medical Center (Navoti Drive in
Sedona)Parking on Navoti DriveStaggered start for runners starting at 8:00
amFor more information, call Coach Adam at 928-282-6956
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