Hi, Linda,
I'm trying to watch what I eat too. I'm sorry you're having so much
pain. When I went to the doctor in June, my blood pressure was 150/70
which is a little high so he increased the medication I take in the
afternoon to five milligrams instead of 2-1/2. Too many hamburgers and
ries--hahahahahahahahaha. Seriously, I do need to cut back on that for
awhile.
Rosie
On 7/4/2016 9:33 AM, Linda Gehres wrote:
Wow, sounds like you’re always busy. Glad your family is doing a lot of getting together, and it sounds as though you’ve got a number of great cooks in your family. Sounds like your Monday was good indeed. I’ve already been out to breakfast at a burger place which not only sells burgers whenever you want them but pies made from scratch, and of course, French fries. I’ll have to soon do away with the diet Coke, fries and pie, as I’ll be going on a very strict diet to try to lose weight so I’ll be able to regain stamina despite knee and shoulder arthritis. The shoulder arthritis I may be able to overcome with therapy, and the knee arthritis with just weight loss. I’d never been in so much pain as I’ve been in the last few months, and I knew I needed to make a decision about which was more important—the processed foods I was loving and eating, or the pain. My mom found out about a diet program from my sister-in-law in Washington, D.C., and when I heard about it, I told my mom that I was finally ready to do something about my weight issue, that before the shoulder arthritis set in, there really wasn’t a problem as I could get to walking about a mile, but now doing half a mile is a huge struggle for me. Maybe you’ll inspire me to keep on track.
Linda G.
*From:*ourplace-bounce@xxxxxxxxxxxxx [mailto:ourplace-bounce@xxxxxxxxxxxxx] *On Behalf Of *Marvin Hunkin
*Sent:* Monday, July 04, 2016 4:42 AM
*To:* ourplace@xxxxxxxxxxxxx
*Subject:* [ourplace] monday
Hi. hope everyone is well. I am well from a cold, damp Adelaide. Wet and windy today.
Okay, watched a program on the discovery channel, fatal attraction. Very interesting.
Then went on the treadmill this afternoon,m and more cool tunes. They are:
The mowtown song, rod stewart and thetemptations, the rainbow connection, Kermit the frog, the reflex, durrann durrann, the tide is high, blondie, time after time, Cyndi Lauper, together in eelectric dreams, georgio meroda, philloakey, (from the short circuit soundtrack), to sir with love, vicki sue robinson, turn the beat around, Gloria extervan and the Miami sound machine, turn your love around, George benson, vision of love, meriah karie, walk of life, dire straits, walk the dinosaur,was not was, (from the ice age 3 soundtrack), when love breaks down, prefab sprout, when tomorrow comes, eurythmics, when you are in love with a beautiful woman, dr hook.
Went to my sister’s place for dinner, had portk spare ribs, roast beef, steaks, roast potatoes, peas, brocalie. Then my mum made a strawberry Victoria sponge with fresh cream, just come home had a cup of tea, and some rice crackers.
Listening to a new book called the autobiography of time, by Penelope keith.
Have a great day.
Marvin.
