Hello Friends,
I wanted to remind everyone that I am holding my streaming Gentle Yoga class
every Tuesday at 6pm for the foreseeable future. This is a donation-based
class, so, if you join, please feel free to send a contribution to LHFM in
whatever amount you are called to give.
Please let me know if you have any questions.
In Peace and Health,
Mary
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Join Zoom Meeting
https://zoom.us/j/228559212?pwd=cDNMQ2ZFbmR0Z3UvdytKMG9PcytCdz09
Meeting ID: 228 559 212
Password: 100702
If you would like to join, here’s what you need:
• Set-up your home practice space. It doesn’t have to be a big space – just
enough room for your mat and to stretch out your arms and legs. Have handy a
blanket, a pillow or two, and a thick book (or yoga block, if you have one).
• Give yourself time to download the Zoom app to your computer before you login
to the class.