Thank you Dave, I have sent it to my daughters who never let a spread os butter pass their lips. I quote a tale of the time I was a district nurse I was asked to visit a elderly couple,aged 83 and 87 years, The door was opened by a "stout" American lady who greeted me by saying "thank God you have come,do you know my parents eat 1/2 pound of butter a week we never eat butter", this had me puzzled as I followed her into the room where both the elderly couple were sitting, The main problem seemed that the lady wanted to go and live in a residential home but her husband was against it. after awhile the wife said " after all mother has been happy in the Home for 30 years" thinking that perhaps she was not so mentally alert as I first thought said "How old is mother ?" 103 she said , I couldn't help turning to the daughter and saying "And you sre worried about 1/2 a pound of butter ? Jenny