I figure, if I’m going to eat too much (and I am)it oughta be good fresh
food.
Today I had three farm fresh local eggs and fresh sausage😬
DD( with low carb toast)D
On Thu, Aug 26, 2021 at 8:56 AM flyingpigforge <flyingpigforge@xxxxxxxxx>
wrote:
Yeah, I never buy the pre-cooked bacon.
Patty always said, in terms of dietetics, the most motivated people were
pregnant women and men that had had heart attacks.
The time my blood cholesterol and triglycerides were the best was when I
was on the keto diet. But I ate at least one salad, sometimes two per day
for meals. Lots of stir fried veggies. Figure with the diabetes in my
family I’m allergic to carbs, anyway.
Glad to hear you’re on the mend. Our tastes aren’t intrinsic, you can
learn to like what’s good for you :o)
On Aug 26, 2021, at 7:51 AM, btthoeny <btthoeny@xxxxxxxxx> wrote:
I guess they needed to provide more detailed instructions. Everything on
the McDonalds menu is made fresh daily.
Fresh bacon is best.
Good luck.
Sent from my Verizon, Samsung Galaxy smartphone
-------- Original message --------
From: delbertthomasharrisonjr@xxxxxxxxx
Date: 8/25/21 7:39 PM (GMT-05:00)
To: gtd-net@xxxxxxxxxxxxx
Subject: [gtd-net] Heart Healthy Diet
My doctor’s and Nurses 👙 are on me to eat a heart healthy diet. They say
fresh is best.
Today I went to Chipotle for lunch, my first time going there. They
advertise everything is fresh. The sign said burrito’s $7.50 so I ordered
one. We went down the line adding this and that and the next thing I knew I
had a $16 burrito the size of a football. Damn it was good. I ate the whole
thing.
I feel good I’m doing my part to eat better. LOL
TH
Sent from my iPhone
