[fhs-65] Fwd: Walking therapy for senior men
- From: dpolhill <dmarc-noreply@xxxxxxxxxxxxx> (Redacted sender "dpolhill" for DMARC)
- To: FHS-65@xxxxxxxxxxxxx
- Date: Mon, 25 Jan 2021 20:07:49 +0000 (UTC)
From: debbypolhill@xxxxxxx
To: dpolhill@xxxxxxx, trdcwin@xxxxxxxxx, d57heinz@xxxxxxxxxx
Sent: 1/24/2021 10:49:39 PM Mountain Standard Time
Subject: Walking therapy for senior men
| EXERCISE for old guys......
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| Rehab Exercise For senior MenMy doctor started me on a rehab exercise
program.I am walking with a walking therapist every day.I never knew walking
with someone else was suchan incentive.We don't talk much during the walk,
though.My therapist walks about 10 feet ahead of me andsets the pace, as
directed by my doctor. continue reading So far, I have followed her
for 27 mileswithouteven using my cane!My hip feels fine andI am feeling better
each mile I walkand my heart condition,my blood pressure and my breathing seem
to be improving, my only hope now is that I can find my way home.(Send this to
all senior men for exercise incentive and women with a sense of humor!) |
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Steve Gore
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