Cigarettes and coffee – the breakfast of champions.
What I love is people saying that breakfast kick starts your metabolism. Uh… no.
From: cpt-fgc-bounce@xxxxxxxxxxxxx [mailto:cpt-fgc-bounce@xxxxxxxxxxxxx] On ;
Behalf Of Ilitirit Sama
Sent: 10 May 2016 03:17 PM
To: cpt-fgc@xxxxxxxxxxxxx
Subject: Re: Hello
Yeah. It's kinda like opiates in that regard. You need to be weened off it.
Going cold turkey can be bad for you.
On Tue, May 10, 2016 at 2:11 PM, Donaldson, Alasdair
<alasdair.donaldson@xxxxxxxxxx<mailto:alasdair.donaldson@xxxxxxxxxx>> wrote:
I did know that breakfast was mostly the invention of marketers. One thing to
note that they don’t discuss here, is sugar balance. If I don’t eat breakfast,
my liver will kick into overdrive and pump sugar into my veins. That causes a
spike that won’t be fixed even by eating properly for the rest of the day.
While this doesn’t matter to most of us here, if you’re living a bad lifestyle
and overdosing on sugar like most people (Americans) are, then skipping
breakfast isn’t a plan as you’re just putting more pressure on the insulin in
your system.
From: cpt-fgc-bounce@xxxxxxxxxxxxx<mailto:cpt-fgc-bounce@xxxxxxxxxxxxx>
[mailto:cpt-fgc-bounce@xxxxxxxxxxxxx<mailto:cpt-fgc-bounce@xxxxxxxxxxxxx>] On
Behalf Of Ilitirit Sama
Sent: 10 May 2016 03:05 PM
To: cpt-fgc@xxxxxxxxxxxxx<mailto:cpt-fgc@xxxxxxxxxxxxx>
Subject: Re: Hello
Every wondered why people say breakfast is the most important meal of the day?
http://priceonomics.com/how-breakfast-became-a-thing/
Post it on Facebook and watch as all your health-nut freak contacts unfriend
you.
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