u don't have to be paying weight watcher or on there website, weight watchers is one of the healthest ways of living actually it follows the ADA diet which is the American Diabetes Association diet, diabetes for the last 20 year have found out in the medical field that carbs instead of sugar help a diabetic, because almost everything you eat turns to sugar, being a member of the Diabetic Action Network of the NFB we have a lot of these stories in the Voice of the Diabetic which is one of the NFB largest magazine subscriptions. So if anyone is interested they can take a look at the voice by going to http://www.nfb.org/nfb/Diabetics.asp?SnID=1216110046<http://www.nfb.org/nfb/Diabetics.asp?SnID=1216110046> Cheryl Echevarria Treasurer National Federation of the Blind Greater Long Island Chapter Member NAGDU, NYAGDU and DAN ----- Original Message ----- From: Veronica Smith<mailto:madison_tewe@xxxxxxxxx> To: blindweightwatcher@xxxxxxxxxxxxx<mailto:blindweightwatcher@xxxxxxxxxxxxx> Sent: Wednesday, January 14, 2009 11:48 PM Subject: [blindweightwatcher] Re: new member Great! Are you looking for any thing specific? V ----- Original Message ----- From: Terra Syslo<mailto:tlsyslo@xxxxxxxxx> To: blindweightwatcher@xxxxxxxxxxxxx<mailto:blindweightwatcher@xxxxxxxxxxxxx> Sent: Wednesday, January 14, 2009 4:27 PM Subject: [blindweightwatcher] Re: new member I just joined and am looking for some good ideas. I am not on Weight Watchers, but I am trying to eat healthier, and once my treadmill gets set back up, I plan to walk a couple miles a day to start. http://www.theanimalrescuesite.com/clickToGive/home.faces?siteId=3<http://www.theanimalrescuesite.com/clickToGive/home.faces?siteId=3> email and MSN: tlsyslo@xxxxxxxxx<mailto:tlsyslo@xxxxxxxxx> -----Original Message----- From: blindweightwatcher-bounce@xxxxxxxxxxxxx<mailto:blindweightwatcher-bounce@xxxxxxxxxxxxx> [mailto:blindweightwatcher-bounce@xxxxxxxxxxxxx]On Behalf Of Veronica Smith Sent: Wednesday, January 14, 2009 4:41 PM To: blindweightwatcher@xxxxxxxxxxxxx Subject: [blindweightwatcher] Re: new member Yay! V ----- Original Message ----- From: cheryl echevarria<mailto:cherylandmaxx@xxxxxxxxxxx> To: blindweightwatcher@xxxxxxxxxxxxx<mailto:blindweightwatcher@xxxxxxxxxxxxx> Sent: Tuesday, January 13, 2009 4:46 PM Subject: [blindweightwatcher] Re: new member welcome I lost another 2 lbs this week. how is everyone else doing? Cheryl Echevarria Treasurer National Federation of the Blind Greater Long Island Chapter Member NAGDU, NYAGDU and DAN ----- Original Message ----- From: Scott Spaulding<mailto:spaulding.scott@xxxxxxxxx> To: blindweightwatcher@xxxxxxxxxxxxx<mailto:blindweightwatcher@xxxxxxxxxxxxx> Sent: Tuesday, January 13, 2009 4:40 PM Subject: [blindweightwatcher] new member Hi everyone, I just joined the list. I'm planning on joining Weight Watchers soon and I look forward to hearing from those of you here. Please sponsor me in the 3rd annual NFB March for Independence that will take place in Detroit MI on July 6th 2009. You can learn about the march and sponsor me at http://www.marchforindependence.org/goto/ScottSpaulding<http://www.marchforindependence.org/goto/ScottSpaulding> Please pass thie URL on to anyone who you think might be interested in sponsoring me or helping in any way. -------------------------------------------------------------------------- No virus found in this incoming message. Checked by AVG - http://www.avg.com Version: 8.0.176 / Virus Database: 270.10.6/1887 - Release Date: 1/11/2009 5:57 PM __________ Information from ESET NOD32 Antivirus, version of virus signature database 3766 (20090114) __________ The message was checked by ESET NOD32 Antivirus. http://www.eset.com<http://www.eset.com/> ---------------------------------------------------------------------------- No virus found in this incoming message. Checked by AVG - http://www.avg.com Version: 8.0.176 / Virus Database: 270.10.7/1893 - Release Date: 1/14/2009 6:59 AM