I want to thank Jan for posting all the recipes and information. now it is time for work. Has anyone lost weight this week, I am still stable, I didn't' work out this week, but I didn't' go up. How much does everyone want to lose? me at least 50 And who is doing online and who is doing meetings, I am doing online. Cheryl Echevarria Treasurer National Federation of the Blind Greater Long Island Chapter Member NAGDU, NYAGDU and DAN