Amen Cindy. As I said, if you can get them to scan then please submit them, smile. My friend is on WW and I am learning the tricks of the trade vicariously. So far the only thing I can do to determine point values is to do the formula. Shelley L. Rhodes M.A., VRT, CTVI and Guinevere, Golden lady Guide juddysbuddy@xxxxxxxxxxxx Guide Dogs For the Blind Inc. Graduate Alumni Association Board www.guidedogs.com More than Any other time, When i hold a beloved book in my hand, my limitations fall from me, my spirit is free. - Helen Keller ----- Original Message ----- From: "Cindy Ray" <cindyray@xxxxxxxxx> To: <bksvol-discuss@xxxxxxxxxxxxx> Sent: Tuesday, February 12, 2008 8:24 PM Subject: [bksvol-discuss] Re: question about a book But Weight Watchers is a plan that, if you are following it (and many are, including meetings) these books would be invaluable both in purchasing groceries and eating out. Cindy Lou Ray Cindy Lou Ray. Each day is a new adventure. ----- Original Message ----- From: "Allison Hilliker" <bookshare_girl@xxxxxxx> To: <bksvol-discuss@xxxxxxxxxxxxx> Sent: Tuesday, February 12, 2008 5:10 PM Subject: [bksvol-discuss] Re: question about a book They're not weight watchers, but there are two diet books up on the step one list at the moment. Maybe you'd all like to look at those? They're The Beck Diet Solution and its corresponding weight loss workbook. I don't know anything about the Beck diet, but it's at least another resource. Best, Allison ----- Original Message ----- From: "Shelley L. Rhodes" <juddysbuddy@xxxxxxxxxxxx> To: <bksvol-discuss@xxxxxxxxxxxxx> Sent: Tuesday, February 12, 2008 3:25 PM Subject: [bksvol-discuss] Re: question about a book > If you can get them to scan, that would be awesome. > > Shelley L. Rhodes M.A., VRT, CTVI > and Guinevere, Golden lady Guide > juddysbuddy@xxxxxxxxxxxx > Guide Dogs For the Blind Inc. > Graduate Alumni Association Board > www.guidedogs.com > > More than Any other time, When i hold a beloved book in my hand, my > limitations fall from me, my spirit is free. > - Helen Keller > > ----- Original Message ----- > From: "Shannon" <bookreader53@xxxxxxxxxxxxx> > To: <bksvol-discuss@xxxxxxxxxxxxx> > Sent: Tuesday, February 12, 2008 3:22 PM > Subject: [bksvol-discuss] question about a book > > > Hi, I was thinking of some books to get. How about some Weight > Watcher > books, like their food guide that gives calories, and the other > things you > need to follow the weight watcher weight plan? > > > -------------------------------------------------------------------------------- > > > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.5.516 / Virus Database: 269.20.4/1275 - Release Date: > 2/12/2008 > 3:20 PM > > > To unsubscribe from this list send a blank Email to > bksvol-discuss-request@xxxxxxxxxxxxx > put the word 'unsubscribe' by itself in the subject line. To get a > list > of available commands, put the word 'help' by itself in the subject > line. > To unsubscribe from this list send a blank Email to bksvol-discuss-request@xxxxxxxxxxxxx put the word 'unsubscribe' by itself in the subject line. To get a list of available commands, put the word 'help' by itself in the subject line. To unsubscribe from this list send a blank Email to bksvol-discuss-request@xxxxxxxxxxxxx put the word 'unsubscribe' by itself in the subject line. To get a list of available commands, put the word 'help' by itself in the subject line. -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.516 / Virus Database: 269.20.4/1275 - Release Date: 2/12/2008 3:20 PM To unsubscribe from this list send a blank Email to bksvol-discuss-request@xxxxxxxxxxxxx put the word 'unsubscribe' by itself in the subject line. To get a list of available commands, put the word 'help' by itself in the subject line.