[pctriclub] Re: FW: Tues track, thurs ride
- From: Ken Chahine <kgchahine@xxxxxxxxx>
- To: "pctriclub@xxxxxxxxx" <pctriclub@xxxxxxxxx>
- Date: Thu, 21 Jul 2011 16:17:01 -0700
Awesome.
Ken Chahine
Sent from iPhone.
On Jul 21, 2011, at 3:28 PM, Drew Izzo <drewizzo@xxxxxxxxx> wrote:
> NO TDF DISCUSSIONS!!! Going to watch after the ride. ;)
>
> On Thu, Jul 21, 2011 at 4:16 PM, Drew Izzo <drewizzo@xxxxxxxxx> wrote:
> Cameo from Darren - sweet! I'm gonna dust off the TT, pump up the tires and
> join too. As long as it doesn't take me 1.5 hrs to get up parleys like on
> Tuesday.
>
>
> On Thu, Jul 21, 2011 at 1:10 PM, Darren Yager
> <darren.yager@xxxxxxxxxxxxxxxxxxxx> wrote:
> I'm planning to join this ride tonight, but its a recovery week for me so I'm
> probably only riding an hour, so if anyone out there is wanting a 1 hour
> ride, come join us and we'll just break off early.
>
> DLY
> 801-860-1098
>
> -----Original Message-----
> From: pctriclub-bounce@xxxxxxxxxxxxx [mailto:pctriclub-bounce@xxxxxxxxxxxxx]
> On Behalf Of sebe ziesler
> Sent: Monday, July 18, 2011 2:19 PM
> To: Park City Tri Club
> Subject: [pctriclub] Tues track, thurs ride
>
> For those of you not on facebook:
>
> Tues track, 6pm PCHS
> option 1: tempo run, 8min on, 6min off, 8min on
> option 2: 6 or more 4:30on,30rest intervals, 1/2marathon pace for 'on'.
>
> Thurs ride, 6pm @maxwells. approx 1hr30min ride.
>
>
>
>
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