Remember that speed and proficiency are not the same thing. If you want to practice for speed, my suggestion is to find something to read that really interests you. Maybe you have a favorite author or a hobby that you want to learn more about. If you are enjoying what you read or getting something out of it that you really want, the speed and proficiency will develop themesleves without your even feeling it. The main thing to avoid is turning the practice into a chore. Find a way to make it fun. Catherine ------------------------------------------------------------------------------ -Catherine Thomas braille@xxxxxxxxx / ------------------------------------------------------------------------------- to view the list archives, go to: www.freelists.org/archives/optacon-l To unsubscribe at any time, just send a message to: optacon-l-request@xxxxxxxxxxxxx with the word "unsubscribe" (without the quotes) in the message subject. Tell your friends about the list. They can subscribe by sending a message to: optacon-l-request@xxxxxxxxxxxxx with the word "subscribe" (without the quotes) in the message subject.