[mountainmilers] NYTimes.com: Well: Phys Ed: How Necessary Is Stretching?
- From: debpog@xxxxxxxxxxxx
- To: mountainmilers@xxxxxxxxxxxxx
- Date: Thu, 17 Feb 2011 19:05:05 -0500
This page was sent to you by: debpog@xxxxxxxxxxxxx
HEALTH | November 25, 2009
Well: Phys Ed: How Necessary Is Stretching?
By GRETCHEN REYNOLDS
For years, flexibility has been widely considered a cornerstone of health and
fitness. But recent research suggests that extremely loose muscles and tendons
are generally unnecessary.
http://well.blogs.nytimes.com/2009/11/25/phys-ed-how-necessary-is-stretching/?emc=eta1
----------------------------------------------------------
ABOUT THIS E-MAIL
This e-mail was sent to you by a friend through NYTimes.com's E-mail This
Article service. For general information about NYTimes.com, write to
help@xxxxxxxxxxxx
NYTimes.com 620 Eighth Avenue New York, NY 10018
Copyright 2011 The New York Times Company
Other related posts:
