Hello Affiliates! CF Watertown has a new article out. You can read it here: http://crossfitwatertown.typepad.com/index/2008/04/whats-that-pain.html Here's a sample: <http://crossfitwatertown.typepad.com/.shared/image.html?/photos/uncategoriz ed/2008/04/10/pf.jpg> PfOuch. You have this pain in your heel. It comes and goes, but it's definitely worse when you first get up in the morning and step onto the floor. You're not alone. Plantar Fasciitis (an overuse injury that affects the sole of your foot) is one of the most common injuries reported among CrossFitters. It's not a result of CrossFit; blame our heel-striking society and the fact that, in the WOD, we tend to run. As always, please feel free to use it on your blogs! If you do, please include a link to my website: www.crossfitwatertown.com and/or use the byline "Lisbeth Darsh/CrossFit Watertown." Thanks to all who run my stuff - I really appreciate it! Lis Lisbeth Darsh CrossFit Watertown www.crossfitwatertown.com <http://www.crossfitwatertown.com/> Smart. Tough. And We Get Results.