[bksvol-discuss] Re: OT: Sleep disorders
- From: "Estelnalissi" <airadil@xxxxxxxxxxxxx>
- To: <bksvol-discuss@xxxxxxxxxxxxx>
- Date: Fri, 18 Jan 2008 01:45:25 -0500
Dear Bud,
Don't be sorry for breaking in. This is your list, too.
I'm the one who's sorry. Sorry I was awake when you posted this message, after
one ae em my time.
I believe I've had insomnia since I was old enough to remember, five or maybe
younger and I think I inherited it from my father who had 20 20 vision. After
my seventh surgery when I was about three and a half, I got a little vision in
my left eye, so I see light which tends to send me the message that conditions
are right for sleeping!
Some of my most alert validating happens at night. After tonight's stint I have
only 40 more pages before the Irish Monks in, Sun Dancing, can pray, do chores,
and perform their monkly meditations without me!
Always with love, and Good Night
Lissi
----- Original Message -----
From: Bud Schwab
To: bksvol-discuss@xxxxxxxxxxxxx
Sent: Friday, January 18, 2008 12:01 AM
Subject: [bksvol-discuss] Re: OT: Sleep disorders
Hi,
I'll put my two cents worth here. I was taking 3 mg melatonin for a year or
more and got just fair results with it. I now am using Lunesta which I have to
get through my doctor and it works very well and is not supposed to be habbit
forming. Of course melatonin is much cheaper.I don't know what the Lunesta
costs because through my Blue Shield plan I get two months supply for $7.
Thanks for letting me break in.
Bud Schwab
I did trial and error and found the 3 MG tablets work well for me.
Amber
Book blog:
http://community.livejournal.com/book_cuddler/
I have accepted a seat in the House of Representatives, and thereby have
consented to my own ruin, to your ruin, and to the ruin of our children. I give
you this warning that you may prepare your mind for your fate.
John Adams
E-Mail: amber.wallens@xxxxxxxxx
Bud Schwab
W 6 Z Y P
Malibu, California
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