Prayer: So Powerful, Our Brains Change "Lord have mercy.=20 Christ have mercy.=20 Lord have mercy. " What happens when we pray? Of course, we hope God is listening, paying=20 attention to our petitions and thanksgivings. But what happens to our bodies= =20 when we pray? This is a story of modern medical technology meeting the=20 ancient art of prayer.=20 "Blessed be Adonoi, whose food we have eaten and in whose goodness we live.=20= " University of Pennsylvania medical doctors led by Andrew Newberg, author of=20 "Why God Won't Go Away: Brain Science & the Biology of Belief," used medical= =20 imaging to map what happens to the human brain during the transcendental=20 state of prayer. The BBC's Discovery reports that the scientists compared th= e=20 brain images of Buddhist monks who were deep in prayer with a baseline image= =20 taken in a normal state. The result? During prayer, the monks' brains=20 underwent actual physical changes.=20 "Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, thy=20 will be done, on Earth as it is in heaven. " "Religious experience involves a lot of different aspects of our thoughts,=20 our emotions, our cognitions, and neuroimaging helps us look at what is=20 happening," Newberg told the Gazette, a bimonthly publication of the=20 University of Pennsylvania. The activity in the frontal brain increased; thi= s=20 is the area we use when we are concentrating on particular task. However,=20 there was a marked decrease in the activity in the back part of the brain=20 that controls the sense of being oriented to a location and place. This is=20 significant because the Penn scientists think this may explain why those who= =20 are deep in prayer have a lack of spatial awareness and an abiding sense of=20 being elsewhere.=20 "Blessed are You, HaShem, our God, King of the Universe who sanctifies us=20 through His commandments. " In addition to understanding the power of prayer, this body-spirit-mind=20 research could also be used with hypnotherapy to help people cope with=20 long-term illnesses. Newberg told the BBC, "When someone has a mystical=20 experience, they perceive that sense of reality to be far greater and far=20 clearer than our usual everyday sense of reality."=20 --Cathryn Conroy=20 Helpful Links=E2=80=A2 Emotional Wellness =E2=80=A2 Healthy Living =E2=80=A2 Inspiration For Everyone =E2=80=A2 Find a House of Worship =E2=80=A2 Join A Prayer Network =E2=80=A2 Mind/Body Sciences Forum =20 =20