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New Years special buy one class get two free !!
Attention : men and women and teens have all enjoyed and benefited from these
programs .
Warwick recreation committee has scheduled 5 exercise classes each week to
help you meet your fitness goals in the new year . Please give them a try .
We welcome newcomers and all instructors have modifications to fit your needs
.
Most classes are held at our beautiful school gymnasium.. we encourage you
take these classes and use this space . It is yours to enjoy .
Bring towel/mat , water , and indoor shoes .
STRONG Tuesday's 6-7 pm $5
Be ready to sweat and see results this is a powerful new program that is
sweeping across the country. Not dance , but music led interval training that
will challenge you to be healthier and stronger. Taught by Christine Rouleau
YOGA Wednesday 5-6 pm school and Saturday 9-10 am town hall
Free / donations appreciated
An all level Hatha yoga class to meet students needs . With an emphasis on
proper alignment. Pranayama breathing techniques, deep relaxation, and
meditation . A dynamic, yet harmonious approach to cultivate strength ,
physical awareness, and inner balance. Taught by kaliope Kalombratsos
Two ZUMBA classes ; $5
This is a dance fitness class performed to energetic music .
Thursday's 6-7 pm taught by Susan Krieger. Congratulations to her ! She is
now licensed to teach Zumba
Sunday 8-9 am taught by Christine Rouleau
See you there ! questions or feedback to leannelimoges@xxxxxxxxx or call
(978) 544-5553
