Thankyou guys, i didn't even now dog's like Green Beans.This list is very helpful, not to mention i might start eating some Green Beans myself, so i can become a String Bean along with my Girl! I'm hoofing 4 miles a day, once in the morning two miles and once in the evening two miles. I started four days ago, only when i don't have to work. Walking is kind of Nice once i get motivated i have meet so many nice people on my walks. So, i'm going to try and keep it up, and eat a plate of Green Beans and yes only one Pork Chop not Two, to reach a Goal of losing 40 lb's.It is RUFF. Anyone who has to lose weight knows how RUFF it is, but Thanks again, Joni Carley Parson cajon1@xxxxxxxxxxxxx Why Wait? Move to EarthLink. ============================================================================ POST is Copyrighted 2007. All material remains the property of the original author and of GSD Communication, Inc. NO REPRODUCTIONS or FORWARDS of any kind are permitted without prior permission of the original author AND of the Showgsd-l Management. ALL RIGHTS RESERVED. ALL PERSONS ARE ON NOTICE THAT THE FORWARDING, REPRODUCTION OR USE IN ANY MANNER OF ANY MATERIAL WHICH APPEARS ON SHOWGSD-L WITHOUT THE EXPRESS PERMISSION OF ALL PARTIES TO THE POST AND THE LIST MANAGEMENT IS EXPRESSLY FORBIDDEN, AND IS A VIOLATION OF LAW. VIOLATORS OF THIS PROHIBITION WILL BE PROSECUTED. For assistance, please contact the List Management at admin@xxxxxxxxxxxx VISIT OUR WEBSITE - www.showgsd.org ============================================================================