Dear Friends, This is a reminder of our Day of Mindfulness in Lansing with Dharma Teacher Jack Lawlor. If you plan on attending please let let Tara or Carolyn in Lansing know via email or a phone call. Contact information can be found below. We hope to see you there! Gratefully, Sam EwaltTo be removed from this email list please send an email to ewalt@xxxxxxxx
___________________________________________________________________ THE LANSING AREA MINDFULNESS COMMUNITY and THE VIETNAMESE-AMERICAN BUDDHIST ASSOCIATION OF LANSING (V.A.B.A.L.), Invite you to a DAY OF MINDFULNESSled by Dharma teacher Jack Lawlor in the tradition of Zen Master Thich Nhat Hanh.
We will enjoy sitting & walking meditation, chanting of the Heart Sutra, a group discussion & a Dharma Talk on the Sutra on the Full Awareness of Breathing
Saturday, November 8, 2014 9:30 AM - 4:30 PM at the Van Hanh Temple 3015 S. Washington Street (close to McLaren Hospital) Lansing MI 48910Suggested Donation: $20 ($10 for students) All checks made to V.A.B.A.L. Please bring a blanket and/or sitting cushion, plus shoes for outdoor walking meditation.
Vegetarian lunch provided by the Vietnamese community. (Participants with special diets may bring their own meals.)
Register by email Tara Scott dharma_yoga@xxxxxxxxxxx Or by telephone Carolyn White (517) 351-5866**There will be an opportunity to take The Five Mindfulness Trainings (5 precepts). Please contact Tara or Carolyn for further information.