[python] hors d'oeuvre
- From: Olaf Johansson <noll@xxxxxxxxx>
- To: python@xxxxxxxxxxxxx
- Date: Sun, 19 Jun 2005 22:14:23 +0200
Hi friends
I found a very good way to warm up before a python session. After some
stretching I play footbag until I get sweaty (that doesn't take long).
Playing footbag (aka hacky sack) takes away the "youth" from my legs so
when I start riding the python my legs are calm and clever. They make
no sudden twists or jerks. This is something I can recommend also
because hacking the sack gives auxiliary training to both your legs and
your waist, in other words your python steering muscles.
If you don't know what I am talking about here are some pointers:
www.footbag.com
www.footbag.org
www.flipsider.com
olaf
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