Hi all,
I’m interested in running late afternoons starting between 4-4:30pm, 3-4 miles,
I’m currently at 11-12min/mile pace. I’m out of office next week, but the
following week of Oct. 23, I plan to start running after work. Haven’t decided
the days yet, but likely it’d be Mondays and/or Tuesdays. I enjoy running hilly
routes, but am up for any route right now, as I’m just getting back to running
regularly after several months off.
Look forward to coordinating with anyone interested in late afternoon runs! ☺
--Ashley
From: <ornl-run-walk-bounce@xxxxxxxxxxxxx> on behalf of "Ticknor, Peyton G."
<ticknorpg@xxxxxxxx>
Reply-To: "ornl-run-walk@xxxxxxxxxxxxx" <ornl-run-walk@xxxxxxxxxxxxx>
Date: Friday, October 13, 2017 at 11:20 AM
To: Mark Joseph <josephma@xxxxxxxx>, "ornl-run-walk@xxxxxxxxxxxxx"
<ornl-run-walk@xxxxxxxxxxxxx>, Rhonda Kosciewicz <mrskos2007@xxxxxxxxx>
Cc: "Breeden, Travis" <breedenrt@xxxxxxxx>, "McFarlane, Joanna"
<mcfarlanej@xxxxxxxx>, "Ezell, N Dianne Bull" <bullnd@xxxxxxxx>, "Urban, Marie
L." <urbanml@xxxxxxxx>, "Moe, Allison C." <moeac@xxxxxxxx>, Kate Carter
<carterka@xxxxxxxx>, "Schoenfeld, Robert A." <schoenfeldra@xxxxxxxx>, "Szallar,
Bradley A." <szallarba@xxxxxxxx>, "Huckabay, Emily C." <huckabayec@xxxxxxxx>,
"Davis, Chris S." <daviscs@xxxxxxxx>, "Prater, Mia D." <pratermd@xxxxxxxx>,
"Nance, Brad" <nanceb@xxxxxxxx>, "Bengston, Adam S." <bengstonas@xxxxxxxx>,
"Rogers, Hiram" <rogersjh@xxxxxxxx>, "Pittman, Kathryn S."
<pittmanks@xxxxxxxx>, "Norman, Matthew R." <normanmr@xxxxxxxx>
Subject: [ornl-run-walk] Re: [UNTRUSTED] Re: Friday run
4:00 or 4:30 works best for me for after work runs. Since it is starting to
cool off, could be nice.
Peyton
From: Joseph, Mark A.
Sent: Friday, October 13, 2017 10:13 AM
To: ornl-run-walk@xxxxxxxxxxxxx; Rhonda Kosciewicz <mrskos2007@xxxxxxxxx>
Cc: Ticknor, Peyton G. <ticknorpg@xxxxxxxx>; Breeden, Travis
<breedenrt@xxxxxxxx>; McFarlane, Joanna <mcfarlanej@xxxxxxxx>; Ezell, N Dianne
Bull <bullnd@xxxxxxxx>; Urban, Marie L. <urbanml@xxxxxxxx>; Moe, Allison C.
<moeac@xxxxxxxx>; Carter, Kate A. <carterka@xxxxxxxx>; Schoenfeld, Robert A.
<schoenfeldra@xxxxxxxx>; Szallar, Bradley A. <szallarba@xxxxxxxx>; Huckabay,
Emily C. <huckabayec@xxxxxxxx>; Davis, Chris S. <daviscs@xxxxxxxx>; Prater, Mia
D. <pratermd@xxxxxxxx>; Nance, Brad <nanceb@xxxxxxxx>; Bengston, Adam S.
<bengstonas@xxxxxxxx>; Rogers, Hiram <rogersjh@xxxxxxxx>; Pittman, Kathryn S.
<pittmanks@xxxxxxxx>; Norman, Matthew R. <normanmr@xxxxxxxx>
Subject: RE: [UNTRUSTED] [ornl-run-walk] Re: Friday run
I would be up for some after work runs also.
From:
ornl-run-walk-bounce@xxxxxxxxxxxxx<mailto:ornl-run-walk-bounce@xxxxxxxxxxxxx>
[mailto:ornl-run-walk-bounce@xxxxxxxxxxxxx] On Behalf Of Bucholz, Ashley R.
Sent: Wednesday, October 11, 2017 4:04 PM
To: Rhonda Kosciewicz <mrskos2007@xxxxxxxxx<mailto:mrskos2007@xxxxxxxxx>>;
ornl-run-walk@xxxxxxxxxxxxx<mailto:ornl-run-walk@xxxxxxxxxxxxx>
Cc: Ticknor, Peyton G. <ticknorpg@xxxxxxxx<mailto:ticknorpg@xxxxxxxx>>;
Breeden, Travis <breedenrt@xxxxxxxx<mailto:breedenrt@xxxxxxxx>>; McFarlane,
Joanna <mcfarlanej@xxxxxxxx<mailto:mcfarlanej@xxxxxxxx>>; Ezell, N Dianne Bull
<bullnd@xxxxxxxx<mailto:bullnd@xxxxxxxx>>; Urban, Marie L.
<urbanml@xxxxxxxx<mailto:urbanml@xxxxxxxx>>; Moe, Allison C.
<moeac@xxxxxxxx<mailto:moeac@xxxxxxxx>>; Carter, Kate A.
<carterka@xxxxxxxx<mailto:carterka@xxxxxxxx>>; Schoenfeld, Robert A.
<schoenfeldra@xxxxxxxx<mailto:schoenfeldra@xxxxxxxx>>; Szallar, Bradley A.
<szallarba@xxxxxxxx<mailto:szallarba@xxxxxxxx>>; Huckabay, Emily C.
<huckabayec@xxxxxxxx<mailto:huckabayec@xxxxxxxx>>; Davis, Chris S.
<daviscs@xxxxxxxx<mailto:daviscs@xxxxxxxx>>; Prater, Mia D.
<pratermd@xxxxxxxx<mailto:pratermd@xxxxxxxx>>; Nance, Brad
<nanceb@xxxxxxxx<mailto:nanceb@xxxxxxxx>>; Bengston, Adam S.
<bengstonas@xxxxxxxx<mailto:bengstonas@xxxxxxxx>>; Rogers, Hiram
<rogersjh@xxxxxxxx<mailto:rogersjh@xxxxxxxx>>; Pittman, Kathryn S.
<pittmanks@xxxxxxxx<mailto:pittmanks@xxxxxxxx>>; Norman, Matthew R.
<normanmr@xxxxxxxx<mailto:normanmr@xxxxxxxx>>
Subject: [UNTRUSTED] [ornl-run-walk] Re: Friday run
Hi all,
I’d be up for joining after-work runs, as well.
Thanks for bringing this up, Rhonda! ☺
--Ashley
From: Rhonda Kosciewicz <mrskos2007@xxxxxxxxx<mailto:mrskos2007@xxxxxxxxx>>
Date: Wednesday, October 11, 2017 at 4:01 PM
To: "ornl-run-walk@xxxxxxxxxxxxx<mailto:ornl-run-walk@xxxxxxxxxxxxx>"
<ornl-run-walk@xxxxxxxxxxxxx<mailto:ornl-run-walk@xxxxxxxxxxxxx>>
Cc: "Ticknor, Peyton G." <ticknorpg@xxxxxxxx<mailto:ticknorpg@xxxxxxxx>>,
"Breeden, Travis" <breedenrt@xxxxxxxx<mailto:breedenrt@xxxxxxxx>>, "McFarlane,
Joanna" <mcfarlanej@xxxxxxxx<mailto:mcfarlanej@xxxxxxxx>>, "Ezell, N Dianne
Bull" <bullnd@xxxxxxxx<mailto:bullnd@xxxxxxxx>>, "Urban, Marie L."
<urbanml@xxxxxxxx<mailto:urbanml@xxxxxxxx>>, "Moe, Allison C."
<moeac@xxxxxxxx<mailto:moeac@xxxxxxxx>>, Kate Carter
<carterka@xxxxxxxx<mailto:carterka@xxxxxxxx>>, "Schoenfeld, Robert A."
<schoenfeldra@xxxxxxxx<mailto:schoenfeldra@xxxxxxxx>>, "Szallar, Bradley A."
<szallarba@xxxxxxxx<mailto:szallarba@xxxxxxxx>>, "Huckabay, Emily C."
<huckabayec@xxxxxxxx<mailto:huckabayec@xxxxxxxx>>, "Davis, Chris S."
<daviscs@xxxxxxxx<mailto:daviscs@xxxxxxxx>>, "Prater, Mia D."
<pratermd@xxxxxxxx<mailto:pratermd@xxxxxxxx>>, "Nance, Brad"
<nanceb@xxxxxxxx<mailto:nanceb@xxxxxxxx>>, "Bengston, Adam S."
<bengstonas@xxxxxxxx<mailto:bengstonas@xxxxxxxx>>, "Rogers, Hiram"
<rogersjh@xxxxxxxx<mailto:rogersjh@xxxxxxxx>>, "Pittman, Kathryn S."
<pittmanks@xxxxxxxx<mailto:pittmanks@xxxxxxxx>>, "Bucholz, Ashley R."
<bucholzar@xxxxxxxx<mailto:bucholzar@xxxxxxxx>>, "Norman, Matthew R."
<normanmr@xxxxxxxx<mailto:normanmr@xxxxxxxx>>
Subject: Re: [ornl-run-walk] Friday run
Are there ever opportunities for group runs in late afternoon/early evenings?
Mornings are not an option for me, but I would like to join in.
Thanks!
Rhonda
On Wed, Oct 11, 2017 at 1:35 PM, Bischoff, Brian L.
<bischoffbl@xxxxxxxx<mailto:bischoffbl@xxxxxxxx>> wrote:
All,
Joanna McFarlane will be leading this Friday’s run. I have a half marathon on
Saturday and need to rest. The group will meet at 7:45 in the quad as usual.
Joanna is planning a 2.5-3 mile run and if there is interest there may be an
option for a little more distance.
Brian
bischoffbl@xxxxxxxx<mailto:bischoffbl@xxxxxxxx>
