[ornl-run-walk] ORNL March Madness 5K, March 11
- From: "Lawson, Joan W." <lawsonjw@xxxxxxxx>
- To: "ornl-run-walk@xxxxxxxxxxxxx" <ornl-run-walk@xxxxxxxxxxxxx>
- Date: Mon, 9 Mar 2015 15:46:46 +0000
The March Madness 5K has been cancelled due to the pending rain on Wed. March
11!
Hope to see you at the Covenant Health Marathon Knoxville Races, March 29th
· ORNL participants will be given a tech shirt to wear at the Covenant
Health Marathon Knoxville Races!! We will look like a team!!! You must be
registered for one of the Covenant Health Knoxville Marathon races (5K, relay,
half marathon, marathon) to receive a tech t-shirt from Team UT- Battelle /
ORNL Wellness Program. These shirts will be distributed the week before the
March 29 races and participants are expected to wear these shirts during the
races. A pre- race picture will be taken with all participants wearing their
shirt. Imagine 100 ORNL employees or more wearing the same shirt on the move
...Lets do this and win the Fittest Company Challenge this year!
· Earn 40 Reward Points when you complete one of the Covenant Health
Marathon races (5K, relay, half marathon or marathon)
· Also remember volunteers receive points toward the Fittest Company
Challenge
Again hope to see you there!
Thank you,
Joan
__________________________
Joan Lawson | Wellness Program Manager | Oak Ridge National Laboratory
*: 865.576.9120 | Ê: 865.576.5372 | *: lawsonjw@xxxxxxxx
|<mailto:lawsonjw@xxxxxxxx%20%7C> One Bethel Valley Road, P.O. Box 2008, MS
-6447 | Oak Ridge, TN 37831-6203
If you can change your mind, you can change your body and ultimately change
your life!
From:
ornl-run-walk-bounce@xxxxxxxxxxxxx<mailto:ornl-run-walk-bounce@xxxxxxxxxxxxx>
[mailto:ornl-run-walk-bounce@xxxxxxxxxxxxx] On Behalf Of Lawson, Joan W.
Sent: Friday, March 06, 2015 1:04 PM
To: ornl-run-walk@xxxxxxxxxxxxx<mailto:ornl-run-walk@xxxxxxxxxxxxx>
Subject: [ornl-run-walk] ORNL March Madness 5K, March 11
Importance: High
[cid:image006.jpg@01D04CF2.449BEB50][cid:image006.jpg@01D04CF2.449BEB50]ORNL
March Madness 5K (run/walk) Wednesday, March 11, 11:30a starting at the quad.
Great training for the Covenant Health Knoxville Marathon events to be held
March 29. Walkers are always welcome!
5K route:
* starting at 5700,
* down Central,
* left on 1st Street,
* right on White Oak Ave. past 1520
* pass the gate area into the woods
* stop and turn around at the split in the gravel road (before the
gravel circle)
* back on White Oak past 1520
* left on 1st street
* right on Central into the quad
Thank you,
Joan
__________________________
Joan Lawson | Wellness Program Manager | Oak Ridge National Laboratory
*: 865.576.9120 | Ê: 865.576.5372 | *: lawsonjw@xxxxxxxx
|<mailto:lawsonjw@xxxxxxxx%20%7C> One Bethel Valley Road, P.O. Box 2008, MS
-6447 | Oak Ridge, TN 37831-6203
If you can change your mind, you can change your body and ultimately change
your life!
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