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SPORTS MEDICINE :
PHYSICAL EXERCISE AND FITNESS EFFECTIVENESS :
WEIGHT LOSS :
MEDICAL: RESEARCH :
WOMEN: HEALTH :
MEDICAL: GENETICS:
Why Some Women Lose More Weight from Exercise
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Why Some Women Lose More Weight from Exercise
by Agata Blaszczak-Boxe
April 30, 2015 04:04am ET
Live Science
http://www.livescience.com/50680-obesity-genes-weak-exercise-benefit.html
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Some women may get more benefit than others from doing the same type of
exercise, and genes are part of the reason why, a new study finds.
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Women in the study who had certain genetic markers gained weight after
following a strength-training regimen for a year, whereas women who didn't
have those markers lost weight after following the same regimen,
researchers said. The researchers looked at genes that have been linked in
previous studies with an increased risk of obesity.
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The findings may mean that women whose genes predispose them to obesity
need to do more exercise to get their desired weight-loss results, and may
also need to pay more attention to their diet, said study author Yann C.
Klimentidis, an assistant professor of epidemiology and biostatistics at
the University of Arizona in Tucson.
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snip
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In the study, the researchers examined DNA samples from 84 women ages 30
to 65, focusing on genes linked with obesity. The investigators asked all
the women to engage in high-intensity resistance exercise and
moderate-impact exercise with weights for at least one hour, three days a
week, for a year. To analyze the effects the exercise had on the women,
the researchers grouped them based on their genetic risk of obesity.
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The researchers found that exercise had a greater effect on both weight
loss and body fat in the women whose genetic risk of obesity was lower,
compared with the women whose genetic risk was higher.
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The complete article may be read at the URL above.
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Source:
High genetic-risk individuals benefit less from resistance exercise
intervention
Y C Klimentidis1, J W Bea2,3, T Lohman4, P-S Hsieh1, S Going3 and Z Chen1
1Mel and Enid Zuckerman College of Public Health, Division of
Epidemiology and Biostatistics, University of Arizona, Tucson, AZ, USA
2University of Arizona Cancer Center, University of Arizona, Tucson,
AZ, USA
3Department of Nutritional Sciences, University of Arizona, Tucson,
AZ, USA
4Department of Physiology, University of Arizona, Tucson, AZ, USA
Correspondence: Dr YC Klimentidis, Mel and Enid Zuckerman College of
Public Health, Division of Epidemiology and Biostatistics, University of
Arizona, 1295 N. Martin, Tucson, AZ, USA. E-mail: yann@xxxxxxxxxxxxxxxxx
Received 17 November 2014; Revised 18 February 2015; Accepted 3 March 2015
Accepted article preview online 30 April 2015
International Journal of Obesity
ISSN: 0307-0565
30 April 2015
doi: 10.1038/ijo.2015.78
http://www.nature.com/ijo/journal/vaop/naam/abs/ijo201578a.html
This is a fee based article.
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