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Date: Sun, 8 Jan 2017 00:46:57 -0500 (EST)
From: David P. Dillard <jwne@xxxxxxxxxx>
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Subject: PHYSICAL EXERCISE AND FITNESS : MEDICAL CONDITIONS: OBESITY: Diet
Matters More than Exercise in Battle over Obesity
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PHYSICAL EXERCISE AND FITNESS :
MEDICAL CONDITIONS: OBESITY:
Diet Matters More than Exercise in Battle over Obesity
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Diet Matters More than Exercise in Battle over Obesity
Gibbons, Katie
The Times [London (UK)]
14 December 2016: 19.
http://www.thetimes.co.uk/article/
eating-not-exercise-is-key-in-the-obesity-fight-says-nhs-boss-w3hdhckd6
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A shorter URL for the above link:
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http://tinyurl.com/j9d4v7k
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Government guidelines on obesity should focus on diet as well as exercise,
according to the head of the NHS.
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Simon Stevens, chief executive of NHS England, was agreeing with comments made
by a Conservative peer while giving evidence at a Lords committee hearing on
the sustainability of the health service.
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"We have a big, big problem with diet and the trouble is that the advice of the
Department of Health and Nice [The National Institute for Health and Care
Excellence] ... they are still talking about diet and exercise," Lord McColl of
Dulwich, emeritus professor of surgery at Guy's Hospital in London, said.
"Exercise has very little to do with it. It is good for other things but not
for reducing obesity."
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Admitting that his "reading of the evidence is the same", Mr Stevens added: "It
needs to be both. We're not going to deal with the pressures of obesity simply
by arguing for greater exercise. We have got to change dietary intake."
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Nice encourages adults to do at least 30 minutes of moderate physical activity
on five or more days a week, in one workout or several sessions lasting ten
minutes or more.
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The guidelines state: "To prevent obesity, most people may need to do 45-60
minutes of moderate intensity activity a day, particularly if they do not
reduce their energy intake.
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"People who have been obese and have lost weight may need to do 60-90 minutes
of activity a day to avoid regaining weight."
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The complete article may be read at the URL above.
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Sincerely,
David Dillard
Temple University
(215) 204 - 4584
jwne@xxxxxxxxxx
http://workface.com/e/daviddillard
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