To those peeps doing one race this holiday weekend, may it be your best race of the year! To those peeps doing two races, may one race be fast and the other one fun!! To those peeps doing three, the men in the white coats will be escorting you to your new residence at the "funny farm"!!! Rest from running, and a new weightlifting protocol seems to be healing my hamstring. Soon I'll be able to join you in some races. Enjoy your holiday.