George, Congratulations! I am delighted that you have found a way to treat yourself well and I hope it pays rich dividends to you in quality of life and healthy longevity. I was lucky. For Christmas in 1968 my late wife gave me a copy of Kenneth Cooper's book "Aerobics" and it changed my life. In many ways the years since then have been bonus years, years with the joy of running, skiing, swimming, feeling well and being able to do all manner of things. I am as sure as I can be that living and enjoying those years is a direct result of her gift. With all best wishes for your healthy future, Bill On Jul 7, 2012, at 9:34 AM, George Lottermoser wrote: > I offer this as possibly useful to our mutual health; > more than it has anything to do with photography. > (Though photography does require a healthy body) > > <http://www.imagist.com/blog/?p=6535> > > Regards, > George Lottermoser > george@xxxxxxxxxxx > http://www.imagist.com > http://www.imagist.com/blog > http://www.linkedin.com/in/imagist > > > > > > ------ > Unsubscribe or change to/from Digest Mode at: > http://www.lrflex.furnfeather.net/ > Archives are at: > //www.freelists.org/archives/leicareflex/ ------ Unsubscribe or change to/from Digest Mode at: http://www.lrflex.furnfeather.net/ Archives are at: //www.freelists.org/archives/leicareflex/