It is hard to know what to believe about coronavirus, since the US has not
had the kind of comprehensive testing and data we would need. We don"t yet
know how many of us alrwady had the virus and are immune.
But data on death are probably more reliable, and an important pattern us
emerging. Yesterday I heard reports that about half the deaths in New
Jersey and Arlington are in old age homes, despite special attention. When
I clicked on Google news, the top story it wanted me to read was:
https://www.irishtimes.com/news/health/covid-19-and-care-homes-six-key-questions
One theory is gross negligence in all such places worldwide. But a lot of
the problem may be due to simple lack of aerobic exercise. Long walks,
especially in open areas with wind and bright sun... I am grateful my wife
and I can do that without risky excess crowding.
On Fri, Apr 17, 2020, 8:24 AM Paul Werbos <werbos@xxxxxxxx> wrote:
Thank you, Sheila!
But I am reminded that the BEST, most SUBSTANTIVE information sources
usually contain a few
details which may be incorrect. The most dangerous incorrect detail in
what they sent out was:
===================
* NO BACTERICIDE OR ANTIBIOTIC SERVES. The virus is not a living organism
like bacteria; antibodies cannot kill what is not alive.
=============================
It is VERY important, in our response to Covid-19, that we remember the
distinction between antibiotics, antibiotic soap, and antibodies.
Antibodies are among the crucial things which protect us from dying here,
so we should understand their role. I am glad to hear that Abbott Labs will
announce today a mass distribution of antibody testing kits; if they work
out as claimed (always something to check!!), they will tell many of us
that we ALREADY had a mild case of the disease, and now have
natural immunity. Others will learn to maintain high precautions.
Antibodies CAN protect us, but should not be mixed up with antibiotic soap
(which is soap in any case, and still useful as such).
Another -- is Listerine 65% alcohol? Actually, there are many Listerine
products these days. When last I read the label in the bottle, the usual
stuff was only 20% alcohol. Costco sells other mouthwashes which are more
powerful. We have a bottle of blue Crest pro-health lying around, and we
have at times used a chlor something mouthwash which is LIKE
chlorhexane but does not stain the teeth.
I have at times read serious reports of humidity GREATER than 40%, or body
heat at 102 degrees for a couple of minutes, killing the virus. Some folks
go really far in taking those approaches (like a yoga which raises body
temperature), but for me a really hot long shower seems good, especially
after a long walk outside.
For a time, I stopped using gypsy Cold Care tea, because I was worried
about boosting my immune system. (Overexcited immune systems have been a
major cause of death with this virus.) But my wife says no, that is not the
mechanism it uses; it just strengthens cell membranes, and should help, for
those who need help.
But I wonder whether a LOW level of virus exposure might actually be safer
than none, especially if we get exercise.
Good old fashioned long walks (with a mask handy in case of need) may be
more important than people seem to realize yet.
Thanks,
Paul
On Thu, Apr 16, 2020 at 9:21 PM Sheila Bach <naturesheila@xxxxxxxxx>
wrote:
The following was sent out by John Hopkins Hospital regarding COVID-19.
Excellent article and recommendations:
* The virus is not a living organism, but a protein molecule (DNA)
covered by a protective layer of lipid (fat), which, when absorbed by the
cells of the ocular, nasal or buccal mucosa, changes their genetic code.
(mutation) and convert them into aggressor and multiplier cells.
* Since the virus is not a living organism but a protein molecule, it is
not killed, but decays on its own. The disintegration time depends on the
temperature, humidity and type of material where it lies.
* The virus is very fragile; the only thing that protects it is a thin
outer layer of fat. That is why any soap or detergent is the best remedy,
because the foam CUTS the FAT (that is why you have to rub so much: for 20
seconds or more, to make a lot of foam).
By dissolving the fat layer, the protein molecule disperses and breaks
down on its own.
* HEAT melts fat; this is why it is so good to use water above 77 degrees
Fahrenheit for washing hands, clothes and everything. In addition, hot
water makes more foam and that makes it even more useful.
* Alcohol or any mixture with alcohol over 65% DISSOLVES ANY FAT,
especially the external lipid layer of the virus.
* Any mix with 1 part bleach and 5 parts water directly dissolves the
protein, breaks it down from the inside.
* Oxygenated water helps long after soap, alcohol and chlorine, because
peroxide dissolves the virus protein, but you have to use it pure and it
hurts your skin.
* NO BACTERICIDE OR ANTIBIOTIC SERVES. The virus is not a living organism
like bacteria; antibodies cannot kill what is not alive.
* NEVER shake used or unused clothing, sheets or cloth. While it is glued
to a porous surface, it is very inert and disintegrates only
-between 3 hours (fabric and porous),
-4 hours (copper and wood)
-24 hours (cardboard),
- 42 hours (metal) and
-72 hours (plastic).
But if you shake it or use a feather duster, the virus molecules float in
the air for up to 3 hours, and can lodge in your nose.
* The virus molecules remain very stable in external cold, or artificial
as air conditioners in houses and cars.
They also need moisture to stay stable, and especially darkness.
Therefore, dehumidified, dry, warm and bright environments will degrade it
faster.
* UV LIGHT on any object that may contain it breaks down the virus
protein. For example, to disinfect and reuse a mask is perfect. Be careful,
it also breaks down collagen (which is protein) in the skin.
* The virus CANNOT go through healthy skin.
* Vinegar is NOT useful because it does not break down the protective
layer of fat.
* NO SPIRITS, NOR VODKA, serve. The strongest vodka is 40% alcohol, and
you need 65%.
* LISTERINE IF IT SERVES! It is 65% alcohol.
* The more confined the space, the more concentration of the virus there
can be. The more open or naturally ventilated, the less.
* You have to wash your hands before and after touching mucosa, food,
locks, knobs, switches, remote control, cell phone, watches, computers,
desks, TV, etc. And when using the bathroom.
* You have to Moisturize dry hands from so much washing them, because the
molecules can hide in the micro cracks. The thicker the moisturizer, the
better.
* Also keep your NAILS SHORT so that the virus does not hide there.
-JOHNS HOPKINS HOSPITAL
Sheila
