Cy, Are you giving instructions for a different list, perhaps? Sugar, Use the following instructions that appear at the bottom of most of our E-Mail threads... To post a message to the list, send it to jfw@xxxxxxxxxxxxx To unsubscribe from this mailing list, send a message to jfw-request@xxxxxxxxxxxxx with the word unsubscribe in the subject line. Archives located at: //www.freelists.org/archives/jfw Alternative archives located at: http://n2.nabble.com/JAWS-for-Windows-f2145279.html Dave Created in the Audio Recording and Mixing Studios, San Jose, California ----- Original Message ----- From: Cy Selfridge To: jfw@xxxxxxxxxxxxx Sent: Thursday, October 14, 2010 10:25 Subject: RE: how do I go no mail? Sugar, Just send the following: Hands-on-cooking-nomail@xxxxxxxxxxxxxxx When you are ready then submit: Hands-on-cooking-normal@xxxxxxxxxxxxxxx I am sorry to hear that ou are ill. Please note that you will be in our prayers. Dad/Cy, The Anasazi From: jfw-bounce@xxxxxxxxxxxxx [mailto:jfw-bounce@xxxxxxxxxxxxx] On Behalf Of Sugar Sent: Thursday, October 14, 2010 10:02 AM To: jfw@xxxxxxxxxxxxx Subject: how do I go no mail? I am ill, and possibily have to be admitted to hospitl, so do I go no mail for a while? thanks sugar Faith is the strength by which a shattered world shall emerge into the light. Helen Keller