Hello inner peace seeker,
After a holiday break we will start the 15 min. jappa meditation again at
12.15pm via Skype. Repetition of a mantra is a very easy and practical way to
calm down the mind if its restless. Only when the mind is calm we can sink
deeper in the subconscious mind and clear the rubbish out there. Spirituality
is all about becoming empty. Suppression of feelings is not helping us to
become empty, instead we are pushing feelings in the subconscious mind. This is
the survival method of our mind so it is able to keep on going, because it
doesn’t know how to release the uncomfortable feelings. But somehow those
feelings and emotions are blocking us from having peace, the most costly to
have. “One who has peace has everything, one who has no peace has nothing.”
It’s a big difference to have everything or to have nothing.
Join to pull our minds again inwards and head towards a peaceful and blissful
state of being.
https://join.skype.com/J6dHhTbgUJ91 ;<https://join.skype.com/J6dHhTbgUJ91>
Namaste,
Brahmacharini Anjali Ma
International Vedanta Society
www.ivs-vedanta.nl <http://www.ivs-vedanta.nl/>
