I got up this morning at 6. 30. a. . Had nice hot shower and got my Sunday best on. I had cornflakes , to start with followed by bacon, three sausages ,black pudding, beans and ash Browns and bread and butter. not forgetting the jam on toast to finish it off. A nice cup of coffee to wash it down. Then I went to church Then after the service I joined everyone for tea and biscuits. This lady who is called Jane said she would take me for a drive into the country and we could have a walk. So this we did. She is young and tall and slim and very chatty. We came back to my place and then went home saying she would be back tonight with her things. Then I woke up. dragged myself down stairs and took over an hour to make cheese on toast and a cup of tea. Take tablets and put heating on full because I'm freezing. love Malcolm. xxx.